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Rehabilitation

Eric Magrum PT OCS FAAOMPT at UVA-Healthsouth Outpatient Sports Medicine Center works in concert with the Center for Endurance Sport to provide Physical Therapy services to the athletes that been evaluated through the SPEED clinic to provide additional treatment of the biomechanical dysfunction limiting their performance goals, preventing injury, or rehabilitate  from an injury.  Through communication with the Center for Endurance Sport clinicians and engineers, and utilization of the kinematic and kinetic data gathered, we can assist with addressing the source of the problem.

We take an approach of integrating the best available clinical research evidence with a three tiered: Education, Manual Therapy, Exercise approach to meeting your functional running goals.  Education is a key component of the treatment approach; it is essential that you understand the cause of the biomechanical dysfunction.  Manual Therapy by a fellowship trained, board certified orthopedic specialist is many times a key component to addressing the muscle imbalances associated with the dysfunction.  If you have limited ankle mobility from an old injury with compensatory movement into subtalar pronation; all the calf stretching in the world may just not be enough to restore the normal mobility of the ankle joint.  Exercise with the goal of neuromuscular reeducation, learning a more efficient way to move is typically the focus.  We will break down the dysfunction into component parts and training quality of motion with the appropriate firing pattern; increasing the dynamic load on the kinetic chain with adequate stabilization and reinforcing that motor pattern through repetition and progressing towards gait re-training through visual and verbal feedback.  As every runner knows: Perfect Practice = Perfect Performance

For Athletes

  • UVA Center for Endurance Sport - Speed Clinic is now on Facebook
    27 weeks 3 days ago
  • Upgrades for the Lab People upgrade their house, people upgrade their cars. Its our turn. The lab is upgrading its camera system by a quantum leap. Double the resolution, double the fun. A better look at you in the virtual world. Come check out what the latest in technology can offer you in pursuit of your PR. Also - a big surprise is coming shortly from the lab - Stay tuned!
    42 weeks 4 days ago
  • Spring weather got you excited to pedal the miles away? Ever heard that song "which one of these is not like the other one?" You are unique and deserve a fit unique to you - protocols and checklists used by most fit shops do not apply at UVA.. Proper bike health is a combination of rider position, training, and drills and exercises for you to reach your potential as an athlete. The best way to identify these aspects and prep for a successful cycling season is to get fit by a medical professional who understands the sport.
    42 weeks 4 days ago

Testimonials

I wanted you to know the success I have had since coming to UVA and counseling with you. I am now heading to the world championships in Kona for the Ironman. You were right, once I got my technique better in the run I was able to take almost an hour and half off my marathon during the race. I moved from the running leg taking on average for 6 ironman’s over 5:30 hours to running a 4:06 in Coeur d’Alene this year. I like running now and enjoy it as if I were a kid, limited pain and much calmer.

Your analysis and recommendations have paid off big time. Kona is Oct. 10th and I am looking forward to the celebration of 7 years of struggle to qualify and new way of enjoying the running experience.

I would love to continue my studies and discovery to see if I can further improve. I would love to come back down for a tune up.

— B.B.

Feature Article

Principles of Injury Rehabilitation

The majority of running injuries are related to overuse. We do too much, too fast, too soon. Most injuries occur during a transition period-a period where our training is undergoing some type of change. Common examples include increasing mileage too quickly, changing intensity of training, such as moving from a base/distance phase to a strength or speed phase, changing the surface one trains on, or even changing the type of running shoes. Rarely do I see injuries in folks who train very consistently, unless they are in the middle of a transition phase. The transition, rather than the absolute amount of training, seems to be liked closely to injury.

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 Last modified on: October 25, 2007